Sunday, June 28, 2020

How to stop your dentist using too much jargon

Having a good relationship with your dentist means they should be able to explain things clearly to you and talk to you in language you understand.
The challenge for the dentist is that, as with any type of medical and professional training, they have to learn many unusual and technical terms.
This jargon has a purpose as it allows professionals to communicate clearly with each other on the same basis.
But often there is no need to use this terminology with the patient. Using these terms becomes a habit and they forgot to translate for the patient.
Sometimes. it’s easier to say what you are thinking to a patient rather than have to translate it into something he or she will understand. And the dentist is usually thinking using the jargon.
Many common dental words such as restoration (filling), dentition (set of teeth) and occlusion (how the teeth come together) can easily be translated into terms patients understand.
Your dentist wants to help you understand as much about your dental health as possible so they would prefer that you stop them and ask what terms mean or simply ask them to speak in plain English.
They often slip into jargon out of habit or because it allows them to communicate more easily with others on the team.
They want you to get the treatment you need and be satisfied. So they won’t mind if you stop and remind them to communicate more effectively.

Sunday, June 21, 2020

Why cavities aren't just for kids

Tooth decay or cavities result from destruction of the tooth enamel and can lead to a range of problems from toothache to bad breath.
Cavities occur when foods containing carbohydrates (sugars and starches) such as milk, sugared drinks, cakes or candy are frequently left on the teeth.
Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.
Many people associate cavities with children but the changes that occur with aging make cavities an adult problem, too.
Recession of the gums away from the teeth, combined with an increased incidence of gum disease, can expose tooth roots to plaque.
Tooth roots are covered with cementum, a softer tissue than enamel. They are susceptible to decay and are more sensitive to touch and to hot and cold. The majority of people over age 50 have tooth-root decay.
Decay around the edges of fillings is also common to older adults. As many of them did not benefit from fluoride and modern preventive dental care when they were younger, they often have a number of dental fillings.
Over the years, these fillings may weaken, fracture and leak around the edges.
Bacteria accumulate in these tiny crevices causing acid to build up which leads to decay.
You can help prevent tooth decay by following these tips:
– Brush twice a day with fluoride toothpaste
– Clean between your teeth daily with floss or interdental cleaner
– Eat nutritious and balanced meals and limit snacking
Its also worth asking your dentist about supplemental fluoride, which strengthens your teeth, and about dental sealants, a plastic protective coating which is applied to the chewing surfaces of the back teeth to protect them from decay.
In addition, its important to visit your dentist regularly for professional cleanings and oral examination.

Friday, June 12, 2020

The secrets of brushing and flossing your teeth effectively

Though many of us say we brush our teeth regularly, you get the best results by making sure you brush properly.
Here are the steps you should follow:
First, place the toothbrush at a 45-degree angle to your gums.
Then, move the brush back and forth gently in short (tooth-wide) strokes.
Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
Finally, brush your tongue to remove bacteria and freshen your breath.
As well as brushing your teeth, you should floss them every day. Heres how to floss for best results.
Break off about 18 inches of floss and wind most of it around one of your middle fingers.
Then wind the remaining floss around the same finger on the opposite hand. This finger will take up the floss as it becomes dirty.
Hold the floss tightly between your thumbs and forefingers.
Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
Repeat this method on the rest of your teeth.
Don’t forget the back side of your last tooth.
If you have difficulty handling dental floss, consider other types of interdental cleaner such as special brushes, picks or sticks.
Your dentist or hygienist will be able to give your further tips on how to brush and floss for best results.

Friday, June 5, 2020

What will it be like living with dentures?

People who are new to wearing dentures naturally have many questions about how their life will change.
New dentures may feel awkward for a few weeks until you become accustomed to them. The dentures may feel loose while the muscles of your cheek and tongue learn to keep them in place.
During this time, its not unusual to experience minor irritation or soreness. You may find that saliva flow temporarily increases.
As your mouth becomes accustomed to the dentures, these problems should diminish.
Dentures can be made to closely resemble your natural teeth so that little change in appearance will be noticeable. Dentures may even improve the look of your smile and help fill out the appearance of your face and profile.
Eating will take a little practice. Start with soft foods cut into small pieces. Chew slowly using both sides of your mouth at the same time to prevent the dentures from tipping. As you become accustomed to chewing, add other foods until you return to your normal diet.
Continue to chew food using both sides of the mouth at the same time. Be cautious with hot or hard foods and sharp-edged bones or shells.
Initially you may also find that wearing dentures changes how you speak. Pronouncing certain words may require practice. Reading out loud and repeating troublesome words will help. If your dentures “click” while you’re talking, speak more slowly.
You may find that your dentures occasionally slip when you laugh, cough or smile.
After your dentures are fitted, youll have a few follow-up appointments with your dentist to take care of any initial issues and to answer any questions you have.